Zuzana Pytelová

I lived an ordinary life. The kind of life many women live — I took care of my family, went to work, and the needs of others were always more important to me than my own.

The first changes came subtly. Frequent shoulder inflammations, tiredness in my legs, and a strange feeling of discomfort. My shoes started bothering me so much that I changed them at work. Later, even socks and the pressure of clothing against my body became uncomfortable.

After recovering from COVID, these small signals intensified. Tremors and inner restlessness appeared. The search for a cause led to a diagnosis of Parkinson’s disease. During the examinations, doctors also discovered an aneurysm, which was successfully operated on in time. That is why today I say that, despite everything, the disease saved my life.

The diagnosis did not mean the end for me. It was the beginning of a new journey. I started looking for ways to slow the progression of the disease and live a full life. I discovered breathing exercises, the power of movement, and discipline. Several times a week, I practice yoga and strengthen my body. I have attended rehabilitation stays, listened to lectures about the importance of movement, and explored ways to support my health through dietary changes and approaches from traditional Chinese medicine.

The greatest change, however, is not what I do, but how I live. For the first time in my life, I pay attention to myself. I am learning to listen to my body, my breath, and my own needs. I found a community of people who understand me and walk a similar path. In ProParkinsonSK, I discovered support, understanding, and the strength of belonging.

My struggle is not a fight against the disease. It is a journey toward conscious living, peace, and acceptance.